Sleep Guidance
The treatment you are receiving for your cancer may affect your quality of sleep. The emotions you are going through, feeling stressed and anxious, can also make falling asleep or staying asleep difficult.
There are various treatments and therapies for sleeplessness and stress management as well as tips and advice on what you can do to help improve the quality of your sleep. Sometimes a course of medication will help.
Counselling support can also help you understand the emotions you are going through and how you can respond to these to improve your sleep patterns.
